The Soul Alchemist
Guiding you to remember who you truly are and step fully into your Gold.
The Soul Alchemist Podcast is a weekly invitation to get below the noise of your mind so you can listen to the wisdom of your soul.
Catherine Maguire draws on the ancient wisdom of the alchemists, shamanism, psychology and the intelligence of nature to guide you home to your joy, to your purpose and to the full expression of your soul.
Originally from Ireland, now living in a medieval village in the mountains of southern Italy, Catherine knows what it means to follow the deeper call of your soul, and to expand fully into who you truly are.
Guiding you to remember who you truly are and step fully into your Gold.
The Soul Alchemist Podcast is a weekly invitation to get below the noise of your mind so you can listen to the wisdom of your soul.
Catherine Maguire draws on the ancient wisdom of the alchemists, shamanism, psychology and the intelligence of nature to guide you home to your joy, to your purpose and to the full expression of your soul.
Originally from Ireland, now living in a medieval village in the mountains of southern Italy, Catherine knows what it means to follow the deeper call of your soul, and to expand fully into who you truly are.
Episodes
Jun 24, 2026
Jun 24, 2026
14 min
What if healing the past was never the final destination?
In this special birthday episode, Catherine invites you to go beyond the gold, into the most mysterious and luminous stage of the alchemical journey: the Philosopher's Stone.
You've done the work. You've transformed the lead. But something in you knows there's more. A deeper calling. A bigger expansion. Something beckoning from the other side of who you've already become.
The Philosopher's Stone isn't about healing. It's about embodiment. It's the moment the alchemical process stops being something you do and becomes something you are … radiating outward, touching everything around you, without effort, from pure being.
Catherine shares her own journey into this threshold space and offers you a powerful mantra to begin answering its call.
- - -
If your Philosopher's Stone is calling, and you want to take that journey with a guide who knows the terrain, get in touch with me at catherine@catherinemaguire.com and we'll have a cup of tea on Zoom and I'll tell you everything you need to know.
Jun 10, 2026
Jun 10, 2026
14 min
You've been on this journey for a while now. You've done the inner work and life is better, but yet there's still something calling you forward, something that feels slightly out of reach.
What if the next step isn't about doing more, but about stepping into a completely different relationship with life itself?
This week on the Soul Alchemist Podcast, Catherine Maguire invites you to move from the known, through the unknown, and into the unknowable. The vast, intelligent mystery that nature herself operates from. Did you know that a single leaf is a solar panel that is 100% efficient, creates zero waste, and composts itself back into the earth when its time is done? Scientists cannot replicate it. And yet that intelligence is available to us, if we're willing to trust it.
That's where we're going this week. Beyond control, into trust. Into flow. Into allowing something bigger and wiser than our thinking minds to move through us and guide us home.
Jun 3, 2026
Jun 3, 2026
21 min
Most of us were taught, one way or another, that wanting more was something to keep quiet about. That it was greedy. Selfish. Ungrateful. So we learned to make do, to be grateful, to stop asking.
But what if that belief was never yours to begin with?
In this episode of the Soul Alchemist Podcast, Catherine Maguire unpacks our complicated relationship with more. Where it comes from, what it costs us, and why that quiet longing you can't quite shake isn't a character flaw. It's your soul asking you to grow into the fullness of who you actually are.
Because there's a difference between the more that comes from not feeling enough. It’s brittle, exhausting, never satisfied. It depletes you. But the more that comes from your soul helps you to bloom.
If you've done the inner work and something is still calling you forward, this episode is for you.
What’s your relationship with more? I’d love to know.
May 27, 2026
Ep 40: When the Wisdom Becomes the Wound
May 27, 2026
May 27, 2026
15 min
There are beliefs we carry that once kept us safe, helped us belong, and made complete sense at the time. But what happens when that wisdom quietly becomes the very thing keeping you stuck? In this week's episode, Catherine shares a personal story from a recent trip home to Ireland, and the moment she realised that her mum’s wisdom had stopped being a gift, and had started become a cage.
If you're living a full life on the outside but sensing something is holding you back from within, this episode is your invitation to look honestly at the wisdom you've outgrown. You'll be guided to identify where an old belief has calcified into a wound, invited to release it with gratitude, and consciously explore what new seeds you want to sow instead.
I'd love to hear from you, what was the wisdom that became the wound? And what new seeds are you sowing in its place? Leave a comment and let me know. And if you feel that this episode could help a friend, please do share it with them. Let's spread the alchemy.
May 20, 2026
Ep 39: Discover Your Love Touchstone
May 20, 2026
May 20, 2026
19 min
What if love isn't something ‘out there’, but something you can access right now, in the middle of the chaos of an ordinary day?
In this episode, Catherine Maguire shares a moment from her travels that reminded her of one of the most powerful tools we have available to us - love. Not the complicated, conditional kind, but the real thing. The kind that softens your shoulders, puts a smile on your face and ripples out into the world around you.
Catherine introduces the idea of your love touchstone - a simple, personal anchor that connects you instantly to the feeling of love, and invites you to find yours. She also shares some gentle love experiments to try in your everyday life.
Try a love experiment this week and come back and tell me what happened. I genuinely want to know. And if this episode spoke to you, please share it with someone in your life who could do with remembering that they are love.
Apr 15, 2026
Apr 15, 2026
18 min
Inspired by a beautiful, honest message from a listener, we're unpacking hyper-vigilance, the freeze response, and why healing isn't always about going straight to the inner child. Sometimes, there's a layer we need to meet first.
I'll walk you through a gentle, creative process to meet that part of you with love, no forcing, no fixing, just witnessing. Because when we truly see what needs to be seen, everything begins to shift.
If you're breaking free of old patterns but keep hitting an invisible wall, this week’s episode is for you.
If you feel called I’d love to meet you in person for a morning of Soul Alchemy where you’ll get clarity, courage and confidence to create the next glorious chapter of your life.
ALCHEMISE YOUR LIFE
Sunday 26 April, Wicklow St. Dublin.
10am - 1pm
Reserve your place here: https://buy.stripe.com/6oU5kE0ES5N29rY5Z06wE0v
I hope to see you there!
Apr 8, 2026
Apr 8, 2026
17 min
This week's episode was inspired by a beautiful conversation with a woman in her mid-fifties who reached out about wanting one-to-one sessions. She said that she feels there’s a gap between who she is now and who she knows she can be.
And I think so many of us know that feeling.
In this episode I explore the difference between moving through life from a place of not good enough, and the altogether different journey of stepping into the totality of who you are. They can look the same from the outside, but they feel very different. ‘Not good enough’ exhausts us, while stepping into our totality allows us to feel energised.
I also share why the peony roses blooming around our village here in southern Italy are the most perfect reminder of what it means to truly blossom.
Wherever you are on your journey, I invite you to join me with a cuppa or on your walk as we explore. 🌸
ALCHEMISE YOUR LIFE
April 26th Dublin, Ireland. 10am -1pm
If you are ready to step into your Totality, email me at catherine@catherinemaguire.com to reserve your spot.
Apr 1, 2026
Apr 1, 2026
20 min
This week Melissa asks a question that I know lives in the hearts of so many, “How to find self-love and confidence through the soul alchemy journey?”
Here's the truth. If you're trying to find them, it means somewhere along the way, you lost them. Not in one fell swoop, but by degrees. Chipped away, little by little, until the connection to who you truly are grew weak.
We explore the soul alchemy journey, the ancient, beautiful art of taking what is heavy and turning it into gold. Your wounds, your patterns, your losses, they are not your identity. They are the ore. And you, my love, are the alchemist.
I share a simple, tender practice to help you to build a bridge back to yourself. Back to that young magical child who was so full of their essence, before the world got hold of them and made them forget.
Because nobody took your self-love. Nobody took your confidence. You lost your connection and your belief in yourself, but you can rebuild your connection and in this week’s episode, I share how.
Welcome to the Soul Alchemist Podcast your weekly infusion of wisdom and inspiration to help you remember who you truly are and step fully into your Gold.
FEELING CALLED TO TAKE A DEEPER DIVE INTO SOUL ALCHEMY?
Join me on April 26th in Dublin for a potent workshop where you will step full into your essence and your magic and feel grounded, embodied and empowered.
Email me at catherine@catherinemaguire.com to find out more.
Mar 25, 2026
Mar 25, 2026
21 min
You've done the work. The deep, unglamorous, root-level work. You've sat with your shadows, unravelled the patterns, alchemised what needed alchemising. And something has shifted. You know yourself now, maybe truly for the first time.
So why does stepping out into the world still feel so terrifying?
This week Catherine gets beautifully real about the part of the growth journey nobody talks about, the moment when the inner work is done and the real vulnerability begins. When you have to open your arms wide, face your heart to the sun, and let the world actually see you.
Because this is where the alchemy changes. It's no longer about freedom from. It's about freedom for. For your gifts. For your full expression. For the woman you've quietly always known yourself to be.
Are you ready to spread your branches and be fully seen?
ALCHEMISE YOUR LIFE
If you've been standing at the edge of something - feeling the sap rising but not quite knowing how to let yourself bloom - I’m creating a space just for you.
Alchemise Your Life is an intimate, three-hour workshop on April 26th in Dublin. A deeply real, soulful container for women who are ready to move from freedom from to freedom for.
If something in you just said yes, email me here:
📩 catherine@catherinemaguire.com
It’s time to write the next chapter of your story.
Mar 11, 2026
Mar 11, 2026
33 min
What if the thing you thought you needed to fix wasn't the real thing at all?
In this episode, I'm joined by the wonderful Anne-Marie Lowry, athlete, soul traveller and one of the most courageously honest humans I know.
Anne-Marie shares her 10-year inner work journey, from a toxic workplace, to grief, over coming fear (included a fear of open water) and unexpected freedom.
We talk about white-knuckling life, the messiness in the middle, and what happens when you finally stop pushing and let yourself soften.
Her wisdom is simple and profound: The juice is worth the squeeze. 🍋
If something in you is quietly asking, 'Is inner work worth it? This episode is for you.
Welcome to the Soul Alchemist Podcast. I'm Catherine Maguire. This is a space for the ones who know there's something more, who are ready to come home to themselves, uncover their inner gold and live it fully, authentically and joyfully. New episodes every Wednesday. 🌿
If something in today's episode landed for you, a Like, a Comment or a Share helps this podcast find the people it's meant for. 🤍








